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Week of Events
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Bootcamp – Outdoor
Bootcamp – Outdoor
A mix of traditional calisthenic and body weight exercises with interval training and strength training outside
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Cycle – Outdoor
Cycle – Outdoor
A fun, heart-pumping workout by a certified instructor motivated by great music outside. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is highly effective way to build cardiovascular strength and endurance. Designed for all ages and levels of fitness.