Trainers

Arrowhead Fitness Club’s team of experienced fitness coaches are available to help members work out safely, stay accountable, and achieve their individualized fitness goals.

Private Training Sessions

All prices are for one member

1 Hour

$60
  • 1 Hour Personalized Training (Pre-Purchase 10 sessions and receive 10% off)

40 Minute

$40
  • 40 Minute Private Training (Pre-Purchase 10 sessions and receive 10% off)

Group Training Sessions

All prices are for one member

1 Hour

$40
  • 1 Hour (Small Group of 2 People)

40 Minute

$30
  • 40 Minutes (Small Group of 2 People)

Body Composition Analysis

$30
  • Includes Measurements & Skin Fold Test

Program Design

$25
  • 40 Minutes (Small Group of 2 People)
Don’t need a trainer, but want a program built especially for you? Schedule some time to meet with a trainer and let them create a workout routine customized to help you achieve your individualized goals.

Be sure and check out our corrective exercise specialist and nutritional guidance to further enhance your personal fitness and lifestyle needs.

OUR TRAINERS

Karli Brock

Karli Brock

Personal Trainer

Karli has a passion for helping people set and reach their fitness goals. With over 15 years of experience working with a wide variety of clientele, she creates individual programs to ensure lasting results while making it enjoyable. Karli has a BS in Exercise Science and is ACSM Certified.

Karli Brock

Karli Brock

Personal Trainer

Karli has a passion for helping people set and reach their fitness goals. With over 15 years of experience working with a wide variety of clientele, she creates individual programs to ensure lasting results while making it enjoyable. Karli has a BS in Exercise Science and is ACSM Certified.

Brianna Trainer Profile Pic 2

Briana Jones

Personal Trainer

Brianna earned a degree in Exercise Science in 2012 and has been a certified Personal Trainer through CSEP and NASM since 2012. She holds certifications in Weight Loss, Senior Fitness and Corrective Exercise as well as group fitness certifications in TRX- suspension, Zumba, Barre Above and HIGH. She has worked with a variety of clients with all different fitness levels and goals, from the young athletes to Seniors.
Brianna has a passion for weight training, HIIT and circuit. She loves helping her clients in one-on-one and small group settings achieve their fitness goals and develop long lasting habits and results. As a mother of 3 young children, she understands how challenging it can be to maintain a healthy and active lifestyle but also knows the importance and the benefits of healthy eating and regular exercise.

Susan Miller

Susan Miller

Personal Trainer

Susan is a certified Personal Trainer, group fitness instructor and coach with over 10 years of success in the fitness industry. She has been with the Arrowhead Sports Club since 2012 and is a certified Les Mills BODYPUMP and SPRINT instructor. She also holds certifications in Kettlebell basics (Strong First) and is certified as a Pain-Free Performance Specialist (PPSC) for Personal Training.

Susan has been instrumental in helping many of our members at Arrowhead Sports Club achieve their fitness goals. She has a passion for working one-on-one with her clients to help improve movement patterns and build quality exercises based upon ability for all levels of fitness.